#201-1420 QUADRA STREET
OUR STYLES TAUGHT:
Some of the benefits of our program:
- Increases your strength and flexibility both in your mind and body
- Gives you a greater feeling of self-confidence
- Heightens your ability to concentrate
- Nurtures the spirit within you as you increase your inner power
- Carries forward to your daily life
- Teaches you to recognize to defend yourself given a potentially dangerous situation
- Is an activity in which all members of the family can participate and advance together. It is a lifetime sport for all ages.
- Training provides an excercise program with aerobic benefits as well as improving coordination and flexibility
- Will give you knowledge of self defence and crime prevention techniques
- Helps you gain mental peace with yourself and your body
- Provides the opportunity to meet and make new friends
What We Offer you:
An Introductory Course
Instruction for Men, Women
& Children
Special Family Rates
Private Lessons
Unlimited Group Classes
Air Conditioned Comfort
Click for more Info
TRY, COMPARE - DISCOVER THE DIFFERENCE
Professional Self Defence
#201-1420 Quadra Street (at Pandora)
Victoria, BC
V8W 2L1
T(250)384-0033
F(250)384-0033
info@professionalselfdefence.com
Ralph Chinnick of Professional Self Defence boosted my strength and confidence with his great private lessons 
